For years people have been counting on The Grain Bin in Alexandria, Minnesota. We're dedicated to answering your questions and offering natural health care products that get results.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
For whatever ails you...
Diet Types: Macrobiotic, Vegan, Vegetarian
Ingredients:
  • 1 6" piece Kombu seaweed
  • 2 carrots, cut into
  • 2 teaspoon fresh ginger juice
  • chopped scallions for garnish
  • 1 1/2 quarts water
  • 3-4 dried shitake mushrooms
  • 1/2 cup Wakame Seaweed Flakes
  • 2-3 tablespoons mellow white Miso
  • Serves: 4
    Cooking Time: Under 30 minutes
    Instructions:
    Rinse Kombu and shitake mushrooms. Place in a medium saucepan with stock or water. Bring to a boil and simmer 1/2 hour. Remove Kombu and shitake. Reserve Kombu for another use, cut stems off mushrooms and discard. Slice caps thinly and return to stock. Make carrot flowers by carefully cutting out 3 lengthwise narrow wedges down the length of the carrot. Slice thinly crosswise. Add carrots and wakame flakes to stock 10 minutes before serving. Grate ginger and squeeze juice into a small bowl. Add Miso and 1/2 cup stock to dissolve it in. Add to soup a few minutes before serving. Do not boil. Garnish with scallions or watercress.

    Printable Version E-mail a Friend
    Search Site

    Grain Bin Online Coupons
    Grain Bin health tools
    Alexandria, MN Natural Health Practitioners
    4617 State Hwy 29 South Suite 107
    In the Jimmy Johns Building near Walmart
    Alexandria, MN 56308
    320-763-6876
    320-763-6899 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9am-6pm
     Tue9am-6pm
     Wed9am-6pm
     Thu9am-6pm
     Fri9am-6pm
     Sat9am-5pm
     Sun11am-5pm