For years people have been counting on The Grain Bin in Alexandria, Minnesota. We're dedicated to answering your questions and offering natural health care products that get results.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Don't wait until November to enjoy this dish.
Diet Types: Low Carbohydrate, Vegan, Vegetarian
Ingredients:
  • 2 packages Tempeh
  • 2-4 tablespoons canola oil
  • 2-3 cup water or vegetable broth
  • 1-2 tablespoons mellow white Miso
  • 1 tablespoon Dijon-style mustard
  • 1/2 teaspoon Sage
  • 1/4 teaspoon rosemary
  • 1/2 teaspoon Thyme
  • 1/2 teaspoon Marjoram
  • 2 tablespoons Arrowroot
  • 1/4 cup cool water to dissolve Arrowroot
  • Serves: 4
    Cooking Time: 30 minutes - one hour
    Instructions:
    Cut Tempeh into thin, bite-sized triangles. Heat oil in heavy pan; fry Tempeh until golden brown and drain on paper towels. Place fried Tempeh in a saucepan. Mix remaining ingredients (except Arrowroot) and pour over Tempeh. Bring stock to boil; lower flame and simmer 20-30 minutes. Pour Arrowroot mixture into broth and stir until sauce thickens. Adjust seasonings to taste. Water is used in the nutrition analysis rather than vegetable broth.

    Printable Version E-mail a Friend
    Search Site

    Grain Bin Online Coupons
    Grain Bin health tools
    Alexandria, MN Natural Health Practitioners
    4617 State Hwy 29 South Suite 107
    In the Jimmy Johns Building near Walmart
    Alexandria, MN 56308
    320-763-6876
    320-763-6899 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9am-6pm
     Tue9am-6pm
     Wed9am-6pm
     Thu9am-6pm
     Fri9am-6pm
     Sat9am-5pm
     Sun11am-5pm
     
    North American Herb & Spice