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Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Not overly sweet, just right as a side dish or snack.
Diet Type: Vegetarian
Ingredients:
  • 1 9" whole wheat crust, frozen
  • 2 pounds sweet potatoes, peeled, cut into 1" cubes
  • 1 tablespoon butter
  • 1/2 teaspoon cinnamon
  • 1 cup orange juice
  • 1/2 teaspoon salt
  • 1 tablespoon honey
  • 1/2 cup toasted, chopped nuts (optional)
  • Serves: 6
    Cooking Time: Over one hour
    Instructions:
    Mash potatoes with all ingredients. Spread into the unbaked crust. Sprinkle with optional topping ingredients. (Optional ingredients are not included in the nutritional analysis.) Bake at 375 degrees, uncovered, for 40-50 minutes.

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    Alexandria, MN Natural Health Practitioners
    4617 State Hwy 29 South Suite 107
    In the Jimmy Johns Building near Walmart
    Alexandria, MN 56308
    320-763-6876
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