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Healthy Recipes
Authored By:  California Dried Plum Board
For a vegetarian dish use cubed tofu rather than cubed chicken.
Diet Type: Dairy Free
Ingredients:
  • 1 1/2 cups chicken broth
  • 1 cup coarsely chopped dried plums
  • 1 teaspoon Curry powder
  • 1 cup dry Whole Wheat Couscous
  • 1/2 cup chopped green onions
  • 1/4 cup olive oil
  • 1/4 cup white wine vinegar
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 1/2 cups cubed cooked chicken or tofu
  • 2/3 cup chopped tomato
  • 1/2 cup sliced almonds, toasted (optional)
  • Serves: 6
    Cooking Time: Under 30 minutes
    Instructions:
    In medium saucepan, combine chicken broth, dried plums and Curry powder; bring to a boil. Remove from heat; stir in couscous and green onions. Let stand, covered, 5 minutes. Fluff with fork; allow to cool. Meanwhile, in small bowl, whisk together olive oil, vinegar, salt and pepper; add to couscous, tossing to coat. Stir in chicken and tomato. Just before serving, stir in almonds, if desired. Tip: To toast almonds, arrange in even layer on baking sheet. Bake in 350 degree F oven 5-7 minutes or until lightly browned.

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    Alexandria, MN Natural Health Practitioners
    4617 State Hwy 29 South Suite 107
    In the Jimmy Johns Building near Walmart
    Alexandria, MN 56308
    320-763-6876
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