For years people have been counting on The Grain Bin in Alexandria, Minnesota. We're dedicated to answering your questions and offering natural health care products that get results.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
The assertive seasonings are mellowed by the Cucumber Sauce. Wonderful!
Diet Type: Low Carbohydrate
Ingredients:
  • 2 tablespoons ground Cumin
  • 1/2 teaspoon salt
  • 2 tablespoons extra virgin olive oil
  • 1/4 cup plain, non-fat yogurt
  • 1 tablespoon crushed red pepper
  • 4 large cloves garlic, minced
  • 2 4 oz. tuna steaks
  • 1 cup minced cucumber
  • 1/4 cup minced scallion
  • Serves: 2
    Cooking Time: Under 30 minutes
    Instructions:
    Combine Cumin, salt, red pepper, garlic, and olive oil in a small bowl and rub over both sides of tuna steaks. Grill, broil, or pan-fry tuna, turning once, until there’s just a fraction of the red left in the center. Meanwhile make sauce by combining yogurt with grated cucumber and green onions. Remove tuna to serving plates and top with Cucumber Sauce.

    Printable Version E-mail a Friend
    Search Site

    Grain Bin Online Coupons
    Grain Bin health tools
    Alexandria, MN Natural Health Practitioners
    4617 State Hwy 29 South Suite 107
    In the Jimmy Johns Building near Walmart
    Alexandria, MN 56308
    320-763-6876
    320-763-6899 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9am-6pm
     Tue9am-6pm
     Wed9am-6pm
     Thu9am-6pm
     Fri9am-6pm
     Sat9am-5pm
     Sun11am-5pm