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Healthy Recipes
Authored By:  Walnut Marketing Board
Chill for a refreshing summer pasta salad.
Diet Type: Dairy Free
Ingredients:
  • 1/2 cup chopped walnuts
  • 6 ounces linguine pasta
  • 4 cups packaged coleslaw mix
  • 4 small oranges, peel and membrane removed and cut crosswise into 1/4 inch thick slices
  • 2 small Asian pears, cored and thinly sliced
  • 3/4 cup prepared, reduced fat Oriental salad dressing
  • 3 green onions, thinly sliced
  • Serves: 4
    Cooking Time: Under 30 minutes
    Instructions:
    Heat walnuts in a dry skillet over medium-high heat 1-2 minutes until walnuts are slightly toasted. Set aside and reserve. Cook linguine according to package directions; drain well and cool slightly. Place in a large bowl along with coleslaw mix, oranges, pears and walnuts. Toss well with salad dressing. To serve, plate salad mixture. Sprinkle with onions, dividing equally.

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    Alexandria, MN Natural Health Practitioners
    4617 State Hwy 29 South Suite 107
    In the Jimmy Johns Building near Walmart
    Alexandria, MN 56308
    320-763-6876
    320-763-6899 (fax)
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