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Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
If you like something sweet for breakfast, try this sugar-free apple treat.
Diet Types: Sugar Free, Vegan, Vegetarian
Ingredients:
  • 2 medium apples, cut into bitesize pieces
  • 1/2 teaspoon cinnamon
  • 1/4 cup lowfat Granola
  • 2 tablespoons chopped dates
  • 1/2 cup apple juice
  • Serves: 2
    Cooking Time: Under 30 minutes
    Instructions:
    Combine apples and dates in a small casserole. Sprinkle cinnamon over fruit mixture. Pour the apple juice over apple mixture. Bake, covered, in a 350 degree oven for 25-30 minutes or until apples are slightly tender. Sprinkle with Granola. Serve warm.

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    Alexandria, MN Natural Health Practitioners
    4617 State Hwy 29 South Suite 107
    In the Jimmy Johns Building near Walmart
    Alexandria, MN 56308
    320-763-6876
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