Women's Health
Have Hands-Down Great Nails
Don’t underestimate the relationship between your hair, nails and skin and your overall well being, as they share the same nutritional requirements for  ...
Exercise Cuts Breast Cancer Risk in Older Women, Study Finds
Posted August 12, 2014 MONDAY, Aug. 11, 2014 (HealthDay News) -- Older women intent on keeping breast cancer at bay may want to start and maintain a regular exercise regimen, a new study shows. The researchers  ...
Multivitamins: Finding the Right One
Ideally a balanced and varied diet, including plenty of different colored fruits and vegetables, beans, nuts, fish, lean meats, dairy or equivalent alternatives, and whole grains will meet your body’s nutritional  ...
Finding Optimal Hormone Balance in Menopause
Targeted News Service Maintaining your health as you age can be a challenge, especially when some body functions cease or decrease over time. For example, when women go through menopause, their ovaries reduce  ...
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