Good Guys for Your Gut: 5 Things to Know About Probiotics
When you think of bacteria, you probably think of those that cause disease. But a growing body of scientific evidence shows that some types of bacteria can actually help prevent disease and contribute to good health in a variety of ways.
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|A positive outlook leads to a longer life|
Having a positive outlook today can lead to a longer life. Researchers have found that people judged to be optimistic were 77 percent less likely to die of a heart attack or stroke regardless of their age, weight, and smoking habits. That’s a good reason to smile!
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