Whole-Food Multivitamins: The Total Package
Most health experts agree that we should be getting all the vitamins and minerals we need to support good health from the foods we eat.
5 Ways Out of an Exercise Rut
Do you feel like you're stuck in second gear when it comes to exercise? Maybe you just don't experience the initial thrill of getting in shape anymore. Just as with dieting, it's possible to hit a fitness plateau.
Probiotics are one of the fastest growing products for the wellness industry. Yet, many people have little understanding of what is important when choosing a probiotic supplement.
|Winter weather stress|
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so it’s doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.
At the Grain Bin, we hope you'll use this site to answer questions and to learn. If you have further questions, or would like to buy any of the products listed on this site, we would appreciate the opportunity to serve your family. Please, email or call us to check on product availability. The Grain Bin, Viking Plaza Mall, Alexandria, MN.