Probiotics are one of the fastest growing products for the wellness industry. Yet, many people have little understanding of what is important when choosing a probiotic supplement.
|More fiber = healthier breasts|
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.
At the Grain Bin, we hope you'll use this site to answer questions and to learn. If you have further questions, or would like to buy any of the products listed on this site, we would appreciate the opportunity to serve your family. Please, email or call us to check on product availability. The Grain Bin, Viking Plaza Mall, Alexandria, MN.